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Guest Blog

Read about different aspects of the industry from a variety of perspectives.

LATEST

When I read The Big Fat Surprise by Nina Teicholz, my life changed.

In 1955, U.S. President Eisenhower suffered a heart attack, and a war was raged on heart disease. Eisenhower’s doctors pinpointed the fat in his diet as the culprit of his heart attack.

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As I was doing some much-needed purging from my office, I came across a piece I wrote 10 years ago. It was about the busy schedule of two parents with four kids, milking cows and keeping up with life’s challenges.

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“What the heck is CrossFit?” you may find yourself asking. The official definition of CrossFit is “constantly varied, functional movements performed at a high intensity.” OK, so what does that exactly mean?

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We always seem to have problems with our water troughs freezing up. It is a never-ending battle breaking up the ice on the water trough, just for it to freeze back up again within hours.

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Energy is generally in high demand and short supply during a challenging season, and 2020 threw one crisis and challenge after another at us.

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As adults, we prefer to feel and look as if we’ve got it all figured out, especially in the eyes of our peers. It pains us to appear vulnerable, inexperienced or at a disadvantage when in pursuit of success.

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